AlignWell® Blog

Tips, tricks and more to help support

you on your wellness journey

Allergies – Tips and Tricks

AllergiesTips and Tricks Coming into the spring season, many people will begin to struggle with springtime allergies. If you’re one of these people, it may seem like there is really not much that can be done to treat or prevent these symptoms. This week, we are going...

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Loneliness – Importance of Community

LonelinessThe Importance of Community As previously discussed, as a result of the COVID-19 pandemic, there was a 25% increase in overall experience of anxiety and depression for adults in the United States. Furthermore, 33% of adults report feeling lonely throughout...

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