by Office AlignWell | Aug 11, 2022 | Holland, MI Farmers Market Series
FollowFollowFollow All Things Blueberry (video below) AlignWell Chiropractic believes food is medicine and fueling our bodies with whole ingredients is the best way to support not only our health and wellness but also our goals, dreams, and ambitions. Fueling our...
by Office AlignWell | Aug 4, 2022 | Holland, MI Farmers Market Series
FollowFollowFollow All Things Zucchini (video below) Your favorite chiropractor in Holland is back with this weeks produce highlight, Zucchini! It is that time of year when summer squash and zucchini is coming out of everyone’s ears and you can bet we’re taking...
by Office AlignWell | Jul 29, 2022 | Holland, MI Farmers Market Series
FollowFollowFollow All Things Elderberry Syrup (video below) Have you ever heard of elderberry syrup? Elderberry syrup is something we always recommend to our Chiropractic patients during cold and allergy seasons. We highly recommend keeping some on hand as a...
by Office AlignWell | Jul 21, 2022 | Holland, MI Farmers Market Series
FollowFollowFollow All Things Raspberries (video below) One of our favorite powerhouse foods that is growing locally and abundantly… Raspberries! For many Michiganders, wild red or black raspberries are one of the first foods they learn to identify and forage from...
by Office AlignWell | Jul 14, 2022 | Holland, MI Farmers Market Series
FollowFollowFollow All Things Kale (video below) This is the fourth summer AlignWell has partnered with the Holland Farmers Market to encourage wellness & healthy eating in our community! We are so grateful this resource exists and wish everyone would take...
by Office AlignWell | Jul 7, 2022 | Holland, MI Farmers Market Series
FollowFollowFollow All Things Cherries (video below) Who doesn’t love Michigan cherries? We at AlignWell couldn’t wait for these yummy drupes. You heard that right, cherries are more similar to peaches and nectarines than they are to berries, hence the...