AlignWell® Blog
Tips, tricks and more to help support
you on your wellness journey
Cherries: featuring Lyons Fruit Farm
All Things Cherries (video below)Who doesn't love Michigan cherries? We at AlignWell couldn't wait for these yummy drupes. You heard that right, cherries are more similar to peaches and nectarines than they are to berries, hence the categorization of drupes. These...
Strawberries: featuring Diemer’s Farm & Greenhouse
All Things Strawberries (video below)We at AlignWell Chiropractic fall under the umberella of holistic and alternative because we rely on drug-free methods to establish, support, and maintain health and wellness through principled chiropractic care. Nevermind that...
Broccoli: featuring Visser Farms
All Things Broccoli (video below)We at AlignWell Chiropractic fall under the umberella of holistic and alternative because we rely on drug-free alternatives to health and wellness including principled chiropractic care. Never mind that catagorizing drug-free as...
Radishes: featuring Visser Farms
All Things Radish (video below)Radishes are some of the fastest foods you can grow! You can plant them 16 (4 rows of 4) per square foot and are a great spring veggie! You don’t need a lot of space to grow radishes and they can thrive with less rich soil. One thing...
Asparagus: featuring Leutzinger Farms
All Things Asparagus (video below)It's asparagus season! And it's officially time to stock up on this veggie from the farmers market. Asparagus is such a marvelous vegetable and is one of the only northern vegetables that comes up every year once planted! Once...
Chives: featuring Eighth Day Farm
All Things Chives (video below) A handful of chives, basil, and greens harvested from our spring garden. Chives can take over a garden fast, but that isn’t necessarily a bad thing! They have a delicious onion/garlic flavor, but are much easier to grow than onion...