AlignWell® Blog
Tips, tricks and more to help support
you on your wellness journey
Immunity – What’s in your medicine cabinet?
IMMUNITY What's in your medicine cabinet? What's in your medicine cabinet? Whether it be the flu virus, the common cold or a bacterial infection, our bodies have an amazing ability to fight off infection. However, there are also tools we can utilize to promote our...
Immunity – Impact of sugar on our immune systems
IMMUNITY Impact of sugar on our immune systemsSugar and Immunity It’s the season of Christmas! A season of celebration, a season of gathering with family and friends. As much as there is so much to celebrate and to be thankful for this season, one particular additive...
Low Acid Coffee: featuring Simpatico
All Things Low Acid Coffee (video below)We have highlighted a lot of great vendors at Holland Farmer’s Market this summer on our blog. There are so many amazing companies doing inspired and important things, providing needed goods and services with passion and...
Apples: featuring Mann Farms
All Things Apple (video below)An apple a day keeps the doctor away! Find out why AlignWell is pumped for another amazing Michigan Apple season. The Holland Farmers Market is still going strong! Boy we love this resource and all the benefits it brings to our community...
Tomatoes: featuring Arnsman Farm
All Things Tomatoes (video below)Your friendly neighborhood chiropractor is here to tell you all about the delicious food growing in abundance this year! Tomatoes! Juicy and plump, a thousand colors and sizes, and bursting with flavor and phytonutrients… what would...
Maple Syrup: featuring Flagel’s Sugar House
All Things Maple Syrup (video below)While we are not fans of excessive added sugar at AlignWell, sometimes a little is what you need to help a recipe come together at home and when that is the case, maple syrup is a great option! We are so lucky in Michigan to have...